Privacy Policy

1. Information We Collect

a. Personal Information

When you use our services, we may collect:

• Name
• Email address
• Age (optional)
• Country/location
• Stories you voluntarily share

b. Non-Personal Information

We automatically collect technical data like IP address, browser type, and usage patterns through cookies.

2. How We Use Your Information

• Provide personalized mental wellness resources
• Respond to emotional support inquiries
• Improve our website content
• Send uplifting newsletters (if subscribed)

3. Data Sharing

We do not sell your data. Limited sharing may occur with:

• Service providers who help operate our site
• When legally required

We never share personal stories without explicit consent.

4. Cookies

We use cookies to enhance your experience. You can disable them in browser settings, but some features may not work properly.

5. Your Rights

Depending on your location, you may request to:

• Access or delete your data
• Opt-out of communications

Contact us to exercise these rights.

6. Contact Us

For privacy questions or emotional support:
Website: knowourself.com/contact